Page 23 - Unlock Your Spine - The Key to Perfect Alignment (Tonya Fines) : Flip It & Read It
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of the upper back and it’s pretty common in
today’s world due to looking down at cell
phones so much.
Lordosis is sometimes called “swayback”. A lot
of mothers have it after child birth. It’s basically
the inward rounding of the lower back. It
makes your butt and stomach look like they
stick out.
