Page 17 - Unlock Your Spine - The Key to Perfect Alignment (Tonya Fines) : Flip It & Read It

I had always just accepted that “some” back

pain was going to be a part of my life.

But SOME grew to consistent and insane pain

as I got older… to the point that I had to give up

taekwondo, kickboxing and the gym.

It took everything I had to just be a Mom to my

3 beautiful kids and run our health food

business.

Years of ignoring what were glaringly obvious

signs that my spine was out of alignment, and

not knowing anything about the proper S-

Curve of the spine, I was neglecting my spinal

health and overcompensating to the point that

my condition deteriorated rapidly over the

years.